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Pilates studios in the heart of Warwick and Stratford Upon Avon.
Here at Form and Flow, we believe that Pilates is for EVERYbody. We’re lovers of all things Pilates and movement. Our friendly team teaches all kinds of Pilates from classical, contemporary, dynamic, restorative, physio led, pre and post natal, Reformer, Barre, Adult Ballet and more… Who knew there were so many kinds!
Don’t worry, you can discover more about all our current classes and styles here. And if you’re still unsure, please just ask. Or even better try them all!
Looking to start Reformer Pilates?
Reformer Pilates – Induction for Beginners class
Our induction class is designed for complete newbies to reformer Pilates. In this class you will try a reformer pilates class, learn how the reformer works, basic health and safety and lots of chances to ask questions.
If you are looking to start but can not attend these classes, please book into any of our beginners classes. The induction is not compulsory. All lessons are 50 minutes long.
Price £20 or buy one of our class packs.
Our upcoming induction sessions are:
Tuesday 28th November 7.30pm
Tuesday 2nd January 5.30pm and 7.30pm
Tuesday 9th January 6.30pm and 7.30pm
Thursday 30th November 7.30pm
Friday 5th January 5.30pm
Friday 12th January 11.30am and 5.30pm
Fully equipped Pilates studios
Our Warwick Pilates Studio is in the centre of Warwick on Smith Street. With two studios we offer group reformer, Mat pilates, Bare, Per/post natal pilates classes and Private lessons.
Stratford upon Avon Studio
Our Stratford Pilates Studio is in the centre of Stratford off of Guild Street. Our fully equipped Pilates studios allows us to be Warwickshires largest equipped studio. We offer group reformer classes, studio classes and private lessons.